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less than 1 mile away in Howell, NJ116 Spiritual seekersYoga nidra with crystal bowl healing
Saturday 5:00 PMat YOGA PLUS HERBS in Englishtown, NJHello Spiritual Seekers! Our next guided meditation is coming up!… Read moreWho's attending?
4 attending… I completed the 200-hour teacher training course at the Freehold Yoga Center in 2005 and have been teaching yoga and meditation since. I've studies in various ashrams, including the Integral Yoga Institute in Yogaville, Va, the Himalayan Institute in Honesdale, Pa, and the Sivananda ashrams in Woodbourne, NY and Nassau, Bahamas. The practice: The meditation begins with paticipants lying down and resting, then some gentle stretching, followed by chanting Om. We then go into some breathing exerc …
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8.9 miles away in Point Pleasant Beach, NJ45 Members
There are no upcoming Meetups.
There is considerable evidence that the skills of intentional relaxation and directed mental imagery can increase your level of comfort. Yet often it can be a challenge to find guidance on how to do this. The Meet Ups will include guided experiences and instruction in various self-help techniques members can use on their own. The group organizer has considerable training and experience in mind/body healing methods. Although healing methods like hypnosis, meditation and guided imagery are not "ma …
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